Meeting Archive:
Reaching Your Happy Weight on the Hallelujah Diet


Meeting Description:
Hey! This is Melody. 
 
I hope you are enjoying your summer. I’ve been playing tennis just about every day and sweating until I am soaking wet. 
 
I have noticed something about myself this summer. I am competitive. When I play a sport . . . I want to win! When I lose, it makes me so mad at myself! 
 
Lately, my husband has gotten so much better at tennis and he can beat me if I’m not careful. This has made me examine my form and follow through. Here is the deal, it is NOT how much I “want to” win, it is all about how well I execute the shot. I have noticed that very small tweaks make all the difference in a good shot and a winning shot; How I roll my wrists, how firm I plant my feet, my timing, my backswing, etc. 
 
I believe the same theory holds true for achieving weight loss. Although willpower and “want to” are important, skillfully executing good eating habits is what matters more. Haven’t you noticed, just a few tweaks can help the pounds disappear and conversely, a few missteps, and the belt gets tight again 
 
If you would like to get some finesse back in your eating habits, join me for the Webinar, Reaching Your Happy Weight on the Hallelujah Diet. There are no magic bullets to weight loss, but key subtle changes could put you in the winner’s court. And if you re like me . . . that’s exactly where YOU want to be! 
Details
Date: Tue, Jul 16, 2019
Time: 08:00 PM EDT
Duration: 45 minutes
Host(s): Hallelujah Diet
 Presenter Information
Melody Hord
Speaker Photo

Melody has a BA in Studio Art from UNC-Chapel Hill. She has been a sales leader for a Fortune 100 company and a district sales manager for a multi-billion dollar company. She now uses her experience and energy in the education and customer service arena at Hallelujah Diet. 
 
Always intrigued with health and fitness, Melody completed Health Minister Training in 2007. Her absolute favorite part of the Hallelujah Diet experience is the food. She has brought her passion into the kitchen to create countless recipes. Her personal philosophy to maintain the best diet possible is to keep it exciting, keep learning, set goals, and if something isn’t working, change it up and try something new.